Discover Your True Self: Uncover who you really are.

Transform Your Life: Find peace from anxious thoughts, low mood and low self esteem today.

In a modern world that moves so quickly, it’s easy to feel overwhelmed, anxious, and lost. If anxiety has become a constant companion in your life, making each day a battle, it’s time to reclaim your peace. At InsideOut I understand the depth of your struggle, and I’m here to offer a guiding light.

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Welcome to InsideOut with Susan, your safe harbour in the storm of anxiety.

Welcome to my website, dedicated to helping you explore and understand your true self. Are you ready to embark on an exciting journey of self-discovery and uncover who you truly are from the InsideOut?

At InsideOut, I believe that knowing yourself is the key to living a fulfilling and authentic life.

My tools are designed to guide you on this transformative path, helping you to unlock your inner potential and embrace your unique identity.

Read about my journey or start your own journey today and discover the power of knowing who you are from the inside out. Embrace your true self and live a more peaceful and calm life.

bOOK A FREE CALL

Your journey is unique, and so should your treatment be.

I offer personalised sessions tailored to your needs.

Life Coaching

Let’s work together to change that mindset and make lasting positive changes in your life.

Phobias

Let me help you to get rid of that phobia so you can start living your best life.

Reiki

Reiki will help you release negative energy, restore balance, and awaken your inner light.

Kinetic Chain Release

Looking for pain relief, or to move with greater freedom and ease? KCR can benefit you.

Start Living Your Life, Now

I am a fully certified Transformational Life Coach, NLP practitioner and Reiki Practitioner.

If you like me have felt completely overwhelmed in life, have low self esteem or just don’t know what the next path to take is then let me help you

I don’t have a magic wand and I don’t have all the answers but together we can work hand in hand to allow you to unlock your full potential and find what’s out there for you to grab in life. Making positive changes with you, for you!

I can offer a friendly approach to help break those limiting beliefs to make real positive change in your life. If that makes you feel good then lets work together

book a free call

Client Feedback

Read what people say about working with me

Thoroughly Recommend

I had a Reiki session on Friday and I was so relaxed, my Fitbit thought I was asleep. Such a lovely, calming treatment which set me up for the day and made my mind feel ‘lighter’.

Would thoroughly recommend it and I’ll definitely be back!

Angie

Gartcosh

Wow!

Had a KCR session with Susan and Wow! what a difference in my body, I am so much straighter and look taller and my sloping shoulders have gone.
Its also really nice and relaxing and you feel much lighter and ready to take on your day.

Isobel

Glasgow

So Much Calmer

I feel brilliant after my Reiki and guided meditation. Its been lovely not thinking about a million things at the one time and feeling so much calmer.

Kelly

Motherwell

You Will Love It

KCR is a great treatment for anyone who suffers from back pain. I’ve had lower back pain most of my adult life and have been for different treatments. With KCR I felt a difference right away, as soon as I stepped off the bed. Susan explained everything really well beforehand which really helped to relax me. I’m sleeping much better and can’t wait for my next treatment, book yourself in, you will love it.

Claire

Glasgow

Amazing Treatment

Been back for a few KCR sessions, this is an amazing treatment and I always feel so much taller and lighter when its finished, and I sleep like a baby.

Would definitely recommend this to everyone – its well worth it.

Lynne

Airdrie

Beautiful Experience

I had my first Reiki session on Saturday. Susan had a lovely chat with me before our session started and explained what she would be doing. It was the most beautiful experience for me and I’ve never felt as relaxed in a long time. It was such a beautiful and calming space and Susan is just amazing.

I look forward to my next session.

Georgia

Glasgow

Schedule your initial consultation today and start your journey towards a brighter future.

Take control of your mental wellbeing and rediscover the joy of living life to the fullest. Remember, you don’t have to face these challenges alone.

Let me help you on your path to healing and transformation.

Start now